In Chinese, the Winter Solstice translates to “the most Yin”.  Yin Yang philosophy explains mutual transformation: Yin gives birth to Yang and Yang gives birth to Yin.  Yin energy is still, cold and dark. Yang energy is expansive, warm and light. Throug...

Springtime is just around the corner. We have been waiting for this moment for a long time now, and just like the energy of spring you can feel the restlessness in the air. Now that the Liver and Gallbladder are awakening from the winter slumber you mig...

There is nothing worse than a toothache! Sharp, hot, throbbing pain. Acupuncture is a great way to manage the pain before you head on to the dentist.   Many of the twelve acupuncture channels travel to the mouth and teeth. Indicating that acupuncture ha...

I know that it doesn’t feel like it but, according to the Chinese calendar spring has arrived! Yay! you say.  This means that our bodies are slowly awakening from the winter slumber. Suddenly we are feeling slightly more restless and the need to move. T...